Wellness at Work: Relationships and Wellbeing
We have sadly reached the end of our Health and Wellness hub, but luckily for you, we have one more topic to speak about. Today, we introduce to you Relationships & Social Wellbeing in the workplace. This blog series on Wellness at Work was introduced after we saw the ways in which a few hard […]
Wellness at Work: Hobbies and Extra Curriculars
Whilst working at a PR Agency is incredibly fun and rewarding, it is still very important to have things in our routines to keep us grounded and can be activities that we look forward to, in order to break up the humdrum of the everyday 9-5. So this week, we’re focussing on how having a […]
Wellness at Work: Mental Health
In today’s fast-paced work environment, it’s easy to overlook the importance of mental health in the workplace. Sadly, research by Beyond Blue Australia has found that 90% of employees think that mental health is an important issue for businesses, but only 50% believe that their workplace is mentally healthy. Additionally, Australian companies spend an estimated […]
Wellness at Work: Organisation
Over the last number of weeks, the team at Agent99 PR has been sharing their tips on what keeps us well at work. This was largely spurred on by the commencement of a new year, and the fact that all of us felt a common thread when we got back into the office post holidays, which […]
Wellness at Work: Mindfulness and Meditation
I have been working in the PR world for nearly 20 years and have worked in many PR agencies during that time. We all know that PR agency life can get stressful, especially if we have several campaigns launching at the same time, which always seems to happen! It’s important to cultivate a mindfulness practice […]
Wellness at Work: Work/Life Balance
When I finished my university degree last year, I wholeheartedly felt ready to start working full time. However, I didn’t realise how difficult it would be transitioning from university life to working full-time in a PR agency. Especially, considering I spent two years of my degree affected by COVID-19 in lockdown and working from home […]
Wellness at Work: Nutrition
When I got married to my husband a few years ago, I knew I was devoting my life to loving and accepting him for who he was. I knew we’d both change as we got older, and I was okay with that. But within one year into the marriage, he went through the biggest change […]
Wellness at Work: Exercise & Movement
Picture this: It’s 3pm on a warm January day and you have just finished eating lunch at your desk. You feel a dull ache in your lower back as a feeling of fatigue sweeps over you. You slide further down your office chair as you find yourself staring blankly at an email from your boss […]
The Top 5 PR Trends for 2023
Viral TikTok sound bites, Billionaire Twitter takeovers, quiet quitting. It’s been a year. And if you work in PR, it has certainly been a rollercoaster keeping up with the dissemination of news, public sentiments, and trends. Despite all this, a new year means exciting opportunities for change and growth. With the promise of a fresh […]
Best Thought Leadership Campaigns of the Past Year
With the rise of social media and online platforms, it seems like anyone can claim to be an ‘expert’ these days. We are bombarded with content from the latest fitness expert who says they can help us lose 10kg in a matter of weeks, or the entrepreneur that can make us millions in months. It […]
